How to add liquid?

We are happy to see you here!

If you'd like to add liquids or track your hydration level, please follow these step-by-step instructions (see below):

Tap on the "+" on the "Hydration" card on the first screen of the app, as shown below:

After that, you'll see different options of drinks on the dashboard screen, and you can select the liquid (water, coffee, tea, etc.), type of liquid, and amount.

After making your selections, tap the "Add" button.

Please note that you can’t add liquids from the previous day.

Hope this helps!